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Final Cut Pro

Insert a freeze frame

OptionF

Mac Desktop app Final Cut Pro for Mac

Practice this

Press Option + F to insert a freeze frame in Final Cut Pro. It is listed for the Mac.

Where it works: Timeline

Where this comes from

Keyboard shortcuts in Final Cut Pro for Mac - Apple Support

Documentation checked on 2026-09-14. That is a documentation review, not a test run inside the application.

More Final Cut Pro shortcuts

Insert a gap clip Option + W
Lower the volume by one decibel Ctrl + -
Raise the volume by one decibel Ctrl + =
Create a new compound clip Option + G
Nudge the selection one unit left ,
Nudge the selection one unit right .
Overwrite at the playhead D
Paste as a connected clip Option + V

See every Final Cut Pro shortcut

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